About Shaddock MMA Fitness

About Us

Your Boxing Expert

About Coach Dale

Coach Dale Shaddock has had a remarkable journey in the fitness and martial arts world, dedicating a significant portion of his life to teaching and helping others achieve their fitness goals. From a young age, he showed his passion for wrestling and went on to achieve notable accomplishments in various wrestling competitions.

After his wrestling career, he ventured into the fitness business and owned a Youth Center in Vermont, where he made a positive impact on the lives of many people. Alongside his older brother, Coach and Mentor Chris Shaddock, he developed a non-contact Boxing Class, providing people with an opportunity to learn boxing techniques while staying safe and having fun.

With a love for fitness, martial arts, and boxing, Coach Dale continued to excel in these fields, becoming a two-time State Golden Gloves finalist and eventually earning the title of Vermont State Champion. Now, at age 58, he is back to sharing his expertise and knowledge in fitness, teaching at Shaddock Essex in Baltimore County.

As a fitness coach at Shaddock Essex, Coach Dale Shaddock extends a warm welcome to individuals of all ages, backgrounds, and fitness levels. Whether you are a beginner or a seasoned pro, Coach Dale is committed to helping you achieve your fitness goals and providing you with the best workout of your life. The gym is open to everyone, and they are ready to assist you on your fitness journey.

If you are interested in joining Shaddock Essex and experiencing a transformative fitness journey, Coach Dale encourages you to reach out to them and take the first step towards a healthier and fitter lifestyle.

Our Mission

At Shaddock MMA and Fitness, our mission is to empower individuals of all ages and backgrounds to transform their lives through the power of martial arts and fitness. We strive to create a welcoming and inclusive environment where everyone feels motivated, supported, and challenged to achieve their personal goals. Through our passionate commitment to these values, we strive to be a leading force in transforming lives, instilling discipline, and igniting a lifelong love for fitness and martial arts. Together, we embark on a journey of self-improvement, camaraderie, and empowerment, creating a positive impact on ourselves and the communities we serve.